Mom Brain: The Neuroscience of Parenting and Perinatal Mental Health
This reading list—curated by Dr. Jodi Pawluski, PhD —offers a rich and accessible entry point into the neuroscience of parenting. From groundbreaking research on maternal brain plasticity to personal narratives about the mental load of caregiving, these resources bridge scientific insight with the lived experience of parents.
The list includes:
🎙 Podcast : Mommy Brain Revisited A podcast where neuroscience meets parenting. Join Dr. Pawluski as she speaks with researchers and parents to explore how caregiving shapes the brain. Available on Apple Podcasts , Spotify , and jodipawluski.com .
📘 Book : Mommy Brain Discover the incredible power of the maternal brain in this accessible science-meets-storytelling book. Available on Amazon .
📄 Key Articles :
The Neurobiology of Postpartum
The Neurobiology of Postpartum Anxiety and Depressio n
Understanding the Maternal Brain
Understanding the Maternal Brain and the Mental Load of Motherhood
The Parental Brain, Perinatal
The Parental Brain, Perinatal Mental Illness, and Treatment
Brain Study Identifies a
Brain Study Identifies a Cost of Caregiving for New Fathers (The Conversation)

